


PWRBOXGYM PWRBOXGYM
Why boxing?
Boxing is ideal for cardiovascular health! It improves endurance, strengthens the heart and promotes blood circulation.
Boxing improves your balance and coordination! Targeted exercises strengthen your stability and flexibility.
Boxing boosts your self-confidence in an impressive way! Regular training not only improves your physical fitness, but also increases your mental strength and self-confidence. Every success in the ring, every challenge mastered and every new goal achieved will increase your self-confidence and make you more self-assured in everyday life.
Boxing is an excellent way to lose weight! Intensive training sessions burn lots of calories and boost your metabolism. The combination of cardio and strength exercises ensures that you effectively lose fat and build muscle at the same time. Regular boxing training helps you to achieve your fitness goals and lead a healthier life.
Boxing is a great way to relieve stress! The intense training allows you to release tension and get rid of negative energy. The physical exertion releases endorphins that improve your mood and help you to relax. Regular boxing training offers you an effective way to manage stress and feel more balanced.
Boxing helps to stabilise your blood pressure! Regular training improves your cardiovascular health, which leads to a more stable blood pressure. The combination of endurance and strength exercises strengthens your heart and promotes healthy blood circulation. Start boxing and do something good for your cardiovascular system!
WHY Pwrboxgym?
small groups
In our small training groups, participants receive individual attention and support, which makes training more intensive and focussed. The personalised support enables rapid progress and creates a motivating atmosphere.
Innovative concept
Our Boxgym offers a unique and innovative concept that will revolutionise your training experience. We combine state-of-the-art training techniques with first-class equipment and a motivating environment. Our customised programmes are tailored to every fitness level and offer varied workouts that will challenge and inspire you. Experience the future of boxing training - become part of our Boxgym and benefit from our innovative approach!
Trainers
Our coaching staff consists of world boxing champions and guarantees you training at the highest level. Benefit from the expertise and experience of our top coaches!
Nutrition
Our boxing gym not only offers you first-class training, but also extensive knowledge of boxing-specific nutrition. Our experts will help you develop the optimal nutritional strategy for your training goals. Whether you're looking to build muscle, manage your weight or improve your performance, our personalised nutritional advice will help you get the most out of your training. Start now and discover how the right nutrition can take your boxing performance to a new level!
Equipment
PWRBOXGYM offers the latest equipment for effective training. From boxing rings to double-ended balls - you'll find everything you need here.
OPINIONS ABOUT PWRBOXGYM
Best investment ever made!
Training with Freddy is the best investment I ever made in myself. I could never have achieved what I have without his support, advice and motivation. In groups he ensures everyone is seen and encouraged, and in 1-2-1 he has great attention to detail about form and resilience. He is positive, helpful and motivating - he never lets me give up and helps me to get the most out of my sessions. Because I am trained by a champion, by the best, it makes me try harder, listen closer, work harder- and feel amazing when it’s over!
Personal Training Kunde
Gary Donaldson
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