kids boxing in PWRBOXGYM

EXERCISE, FUN AND SELF-CONFIDENCE FOR THE YOUNGEST

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Our children’s boxing program at PWRBOXGYM provides a unique opportunity for kids aged 5 to 16 to explore the world of boxing.
In a safe and supportive environment, children can channel their energy in a fun and playful way while developing new skills.

We offer two age groups for tailored training:

  • 5–10 years old
  • 11–16 years old

Join us to experience the perfect blend of fitness, skill-building, and enjoyment!

Why Kids Boxing?

Boxing is more than just a combat sport – it is a holistic sport that promotes both physical and mental skills. Through children’s boxing, the youngest can:

  • Build strength and stamina: Our training strengthens muscles, improves stamina and promotes healthy physical development.
  • Develop self-confidence: Boxing teaches children to better assess themselves and their abilities. Every progress in training strengthens self-confidence and self-assurance.
  • Increase discipline and concentration: Boxing requires a high degree of discipline and concentration. These qualities are playfully encouraged through training and have a positive effect on other areas of life such as school and everyday life.
    Improve coordination and responsiveness: The fast movements involved in boxing train coordination and sharpen reaction skills – abilities that are beneficial in many areas of life.
  • Strengthen social skills: In our children’s boxing courses, the kids train together, learn to respect each other and act as a team. This promotes social skills as well as athletic development.

OUR TRAINING – SAFE, STRUCTURED AND AGE-APPROPRIATE

Children’s boxing at PWRBOXGYM is specially tailored to the needs and abilities of children. Our experienced trainers emphasise safety and the correct use of boxing techniques.In small groups, the children learn the basics of boxing step by step – from the correct stance and technique to targeted punch combinations.

Each training session is structured and begins with a warm-up phase, followed by technique training, playful exercises and a final cool-down.The focus is always on having fun and enjoying the exercise.

TEACHING VALUES THROUGH BOXING

In addition to the sporting benefits, children’s boxing also teaches important values such as respect, fairness and team spirit.The children learn that boxing is not a means of aggression, but an art that requires discipline and self-control. They also carry these values into their everyday lives, where they have a positive impact on their behaviour and interactions with others.

WHO IS OUR CHILDREN’S BOXING SUITABLE FOR?

Our children’s boxing training is ideal for all children who enjoy exercise, want to improve their fitness or simply want to try out a new sport. It is suitable for beginners as well as for children with sporting experience.Thanks to the age-appropriate training, we can cater to the individual needs of the children and provide them with the best possible support.

REGISTER NOW FOR CHILDREN’S BOXING AT PWRBOXGYM!

Let your child discover the many benefits of boxing while training in a safe and supportive environment. Our children’s boxing offers an ideal balance of sport, fun and personal development. Sign your child up for a free trial lesson today and experience how much fun exercise can be!

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