Personal Training in the PWRBOXGYM

Individualized, effective, and tailored to your goals

At PWRBOXGYM, we offer personal training that is specifically designed to meet your individual needs and goals. Whether you’re a beginner or already have experience in sports, our personal training helps you get the most out of your workouts. Our experienced and qualified trainers are here to support you every step of the way, helping you take your fitness to the next level.

WHY Personal Training?

Personal training offers a variety of benefits that go far beyond what you can expect from traditional group training. The key advantages include:


Individualized Support

Unlike group classes, personal training gives you a trainer who focuses solely on you. They adapt the workout to your physical condition, fitness level, and personal goals. This ensures a customized training plan tailored specifically to your needs.


more effective Training

 

Thanks to personalized guidance and a tailored training plan, you achieve results more quickly. Your trainer ensures you perform exercises correctly and helps you progress steadily and safely without overexerting yourself.


Motivation and support

 

A personal trainer is not just your coach but also your motivator. They help you step out of your comfort zone and tackle new challenges. Whether it’s improving your endurance, pushing you to achieve personal bests, or supporting you during tough times, your trainer is always by your side.

our strategy – your success

Personal training at PWRBOXGYM goes far beyond traditional fitness training. Our trainers integrate various elements into your training to ensure a holistic and varied workout. These include:


Box elements

Boxing is an excellent full-body workout that improves strength, endurance, coordination and reaction time. Whether technique training, punch combinations or punch training – boxing is a central component of our personal training.


cardio and Athletic training

In addition to boxing training, we attach great importance to improving your general fitness. We use targeted cardio and athletic training to increase your stamina, speed and agility. The training is designed to challenge you without overtaxing you.

Reaction and coordination training

To make your training even more effective, we integrate special exercises to improve your reaction time and coordination. These exercises are not only important for boxers, but also for all other athletes and fitness enthusiasts.

 

Flexible use of the entire gym

Another great advantage of our personal training is that you can use the entire gym freely. Our modern equipment and diverse training options are available to you at any time. Whether on the equipment, in the free weights area or in the functional zone – you have the freedom to organise your training exactly how it suits you.

Who is our personal training suitable for?

Our personal training is suitable for anyone who wants to achieve their fitness goals faster and more efficiently. Whether you want to lose weight, build muscle, increase your stamina or simply get fitter, our personal training is guaranteed to help you achieve your goals. Our trainers will work closely with you to develop a training plan that is tailored to your needs.

Your path to success starts here

With our personal training at PWRBOXGYM, you receive customised training that meets you exactly where you are and helps you progress in a targeted manner. Take the opportunity to achieve your fitness goals in a professional and supportive environment. Sign up for a free trial lesson today and experience how effective and motivating personal training can be.

Start now – your body will thank you

Start your journey to better fitness, more self-confidence and a healthier life today. Our team of experienced trainers looks forward to accompanying you on your journey and working with you to achieve great results. Dare to take the first step – we are ready to support you!

OPINIONS ABOUT PWRBOXGYM

Best investment ever made!

Training with Freddy is the best investment I ever made in myself. I could never have achieved what I have without his support, advice and motivation. In groups he ensures everyone is seen and encouraged, and in 1-2-1 he has great attention to detail about form and resilience. He is positive, helpful and motivating - he never lets me give up and helps me to get the most out of my sessions. Because I am trained by a champion, by the best, it makes me try harder, listen closer, work harder- and feel amazing when it’s over!

Personal Training Kunde

Gary Donaldson